We begin this episode by joining the Lats & Atts Share the Sail in the British Virgin Islands. Several BVI segments are shown throughout this episode. Other segments include:

Dennis Gaffney aboard "Boat of No Worries" sailing to St. Michaels, a small seafaring town and one of the most popular cruising destinations on the Chesapeake Bay. Located along the mid-Atlantic, the Chesapeake is the largest estuary in the United States.

"Underway" - cruiser photos set to the music of Eric Stone.

Bob at the Miami Strictly Sail Boat Show learning about the American Sailing Association where you can learn to sail with confidence.

"Attitudes" - In this segment, Bob recalls the first time he went sailing.